Knee Pain From Running Great examples of how to combat knee pain from running. Details on some of the causes, and a selection of exercises and video links that will show you can overcome this pain and get back out running today. The most common injury that runners develop is patellofemoral pain syndrome. This knee […]
Sprint Distance Triathlete. Swim, Bike, Run, Fitness. IronMan is on the cards for 2018. Love the tech behind triathlon equipment and spend far too much time testing everything out so you don’t have to!!