Entries by GazTriMan

Knee Pain From Running

December 17, 2013 /0 Comments/in /by

Knee Pain From Running Great examples of how to combat knee pain from running. Details on some of the causes, and a selection of exercises and video links that will show you can overcome this pain and get back out running today. The most common injury that runners develop is patellofemoral pain syndrome.  This knee […]

Amazing Ab Workout – Best Triathlon Gear

December 9, 2013 /0 Comments/in /by

Have you ever asked yourself – How can I get amazing abs without any gym equipment? Well, here you go.  This ab workout you can do from home should help you out.  Build killer abs by following this set of pictorials. But first a quick story… I was always healthy and only ate 3 meals […]