Entries by GazTriMan

Best Sunglasses for Triathlon (Updated)

July 9, 2016 in , , /by

One item that I swear by is my trusty sunglasses.  Whether it’s out on the bike section or during the run these are a must.   There is nothing worse that getting a stray fly or a bit of grit in your eyes when you are flying down the road on your bike.  It’s hard […]

2015 Kestrel Talon

August 21, 2014 in /by

 Review of the Kestrel Talon 2015 We are always on the look out for top value products and the 2015 Kestrel Talon Tri bike is no exception.  Built from quality components and a brand you can trust, you would be mad to pass up the opportunity to own one of these awesome machines. The  is […]

GYST Backpack BP1-14

March 19, 2014 /1 Comment/in /by

Featuring the unique X-Changer System the GYST Backpack BP1-14 allows you to get changed anywhere – mud, sand, snow, or concrete without having to put you feet on the ground. Very handy when in a transition area and speed is a priority. The bag opens out and a separate compartment turns into a superb transition […]

Shimano 105 Groupset

February 28, 2014 /0 Comments/in /by

Because the Shimano 105 groupset is known as the bargain racer on the Shimano lineup you can be guaranteed that it takes the best of the technologies in the more expensive sets such as Ultegra and Dura-Ace.  This quality and advanced technology is what makes the 105 such a great deal.  Its a bit like […]

Best Clip on Aero Bars

February 22, 2014 /0 Comments/in /by

A great modification to your standard road bike is to install a set of clip on aero bars. These bars will allow you to get into the aero position while on the ride section of the race. There are many benefits to this riding position – number one is being more aerodynamic. When you ride […]

Lower Ab Workouts

January 31, 2014 /0 Comments/in /by

Today we are going to concentrate on lower ab workouts as part of our core strengthening exercises.  Below is a visual aid that shows the targeted muscles and lists off the exercises we will do to build muscle.  Lower Ab muscles are one of the harder sets to work on.  This is probably the last […]

Nike Free Run Womens Running Shoes

January 26, 2014 /0 Comments/in /by

Womens Nike Free Run The Nike Free Run Womens running shoe gives you the feel of running barefoot while giving you supreme traction, cushioning and protection just like a normal shoe without the extra weight or restriction. The flex groove design of the sole is made up of deep cuts along the length and width […]

Training for a Triathlon

January 15, 2014 /0 Comments/in /by

When I first started out on my Triathlon journey I had no idea what to expect, what I needed or how much effort would be required for training for a triathlon racing or to even finish a race. Fitness would not be one of my strongest points. To be honest it all came about after […]

What is a triathlon

January 10, 2014 /0 Comments/in /by

So what is a triathlon…  The first modern day triathlon took place in Mission Bay in 1974 and was setup by the San Diego Track and Field Club.  It was created as an alternative to athletic track training.  Today Triathlon is one of the fastest growing sports in the world and it’s a sport that […]

Amazing HIIT Workout

December 30, 2013 /1 Comment/in /by

Here is an amazing HIIT workout series ranging from easy right up to intense.  A major part of you fitness needs to concentrate on your core and these exercises are guaranteed to get the job done.  With this series you can start off easy and build yourself up to the intense series over time. High […]